Finding Good News in Difficult Situations
Jungto Society
14 November 2024
A Dharma teaching from Ven. Pomnyun Sunim on seeing the positive in the midst of bad news
Skillful Ways to Handle Scary Thoughts
Nina Müller
8 November 2024
We all have them, but we need to engage with them. Nina Müller discusses how to engage with the thoughts that frighten us
Raising Healthy Children
Jungto Society
15 October 2024
A Dharma teaching from Ven. Pomnyun Sunim that focuses on the realities of raising and educating children in a healthy environment
Long-time Clinical Psychologist Opens Buddhist Center in Chattanooga, Tennessee
Justin Whitaker
21 May 2024
After decades of practice, the experience of the COVID-19 pandemic led Les Kertay to see how he could more deeply contribute to the flourishing of Buddhism in the world
Dancing around Death: Meeting Denial with Courage and Compassion
Margaret Meloni, PhD
23 April 2024
Learning to approach impermanence with equanimity and acceptance
Mistakes Are Part of the Fun
Sensei Alex Kakuyo
28 February 2024
Sensei Alex Kakuyo contemplates spiritual growth in the face of difficulties and the limits of our knowledge
Young Voices: On My Life as a Smartphone-less High School Student
Leo Peters
10 November 2023
A US high school student shares their insights on mindfulness and suffering gained from an experiential learning course on Buddhism
You Have the Right to Be Happy Regardless of Your Life Situation
Jungto Society
17 July 2023
Korean Dharma master Ven. Pomnyun Sunim examines what it means to be happy from a Buddhist perspective
Buddhist Guidance on Using Social Media
Anam Thubten Rinpoche
8 June 2023
Anam Thubten Rinpoche offers a Buddhist perspective on the transformative potential of social media
Study of Buddhist Monks Suggests Deep Meditation Improves Gut Microbiome for Better Health
Dipen Barua
20 January 2023
A new, small-scale study suggests that regular, deep meditation may be an active factor in transforming the gut microbiome and reducing the risk of illness.
Landmark US Study Underscores the Efficacy of Mindfulness Practices in Treating Anxiety
Craig C Lewis
17 November 2022
A landmark scientific study conducted by researchers in the United States has highlighted the efficacy of mindfulness meditation and practices in reducing and treating chronic
Meaning, Part Two
Ratnadevi
11 November 2022
A meditation on Buddhist practice as a source of meaning and relevance in a society saturated with consumerism