Gladden the Mind: Four Ways to Practice with Negative Thinking
Sister Ocean
5 May 2017
Knowing how to gladden the mind is an important part of a happy life. The Buddha included it as the 10th of the 16 exercises
Deepening our understanding of meditative practices
Knowing how to gladden the mind is an important part of a happy life. The Buddha included it as the 10th of the 16 exercises