Transmuting All Things in Life into Wisdom
Liu Yingzhao
26 December 2018
Liu Yingzhao reflects on a life of spiritual alchemy
The Spaciousness of Metta
Mettamorphsis
30 October 2018
From life within to life without, and the endless…
Kenya Prison Uses Mindfulness to Reduce Violence and Bridge Gap Between Guards and Inmates
Anne Wisman
19 September 2018
Mindfulness initiative inspires inmates to…
To Suffer or Not to Suffer, That is the Question!
Shveitta Sethi Sharma
25 May 2018
Choosing happiness in the face of suffering
It All Matters: On Metta, Feelings, and Forgiveness
Sister Ocean
22 September 2017
Hatred never ends through hatred. By non-hate alone does it end.This is an ancient truth.
Patience is Power
Sister Ocean
12 August 2016
Water falling, drop by drop, will fill even a large pot.Likewise, the wise (one), accumulating good, little by littleBecomes goodness itself. The Dhammapada (Maitreya 1995, 34)