Margaret Meloni, PhD, explores the implications of change—whether welcome or unwelcome—and drawing on our practice to respond with patience and resilience
Our loving-kindness practitioner adds two new catchy practices to her toolbox: #classyaf and #letthem
Building furniture offers a lesson on learning from our mistakes and moving forward for practitioners of the Dharma
Margaret Meloni examines the benefits of living mindfully and cultivating a relationship with impermanence
Margaret Meloni explores how the Buddhist teachings can help us to develop healthy relationships with our loved ones
Margaret Meloni offers a meditation on the grief journey from loss and mourning to acceptance and equanimity
A meditation on generations of work and the moral value of labor in our technological age
A Dharma teaching from Ven. Pomnyun Sunim that explores the potential of sustainable communities and Buddhist practice as a path to self-liberation.
Our loving-kindness practitioner guides us in the sometimes difficult practice of letting go of difficult people and situations
Margaret Meloni investigates the importance of courage and self-compassion as aspects of our practice in the face of suffering on the Noble Eightfold Path
Maia Duerr shares the wisdom she has learned from her pet dog, Lucy
Margaret Meloni offers a Buddhist perspective on approaching life’s storms with courage, acceptance, and self-compassion
