Beyond Attachment: Understanding Clinging Versus Caring
Margaret Meloni, PhD
18 November 2024
Margaret Meloni explores how the Buddhist teachings can help us to develop healthy relationships with our loved ones
Something Is Missing, Because Someone Is Missing
Margaret Meloni, PhD
21 October 2024
Margaret Meloni offers a meditation on the grief journey from loss and mourning to acceptance and equanimity
Wounded Hands
Sensei Alex Kakuyo
25 September 2024
A meditation on generations of work and the moral value of labor in our technological age
If You Know the Truth as It Is, There Is No Reason to Suffer
Jungto Society
4 September 2024
A Dharma teaching from Ven. Pomnyun Sunim that explores the potential of sustainable communities and Buddhist practice as a path to self-liberation.
Metta’s Sanity Checks
Mettamorphsis
2 September 2024
Our loving-kindness practitioner guides us in the sometimes difficult practice of letting go of difficult people and situations
Embracing Suffering as Part of Your Journey
Margaret Meloni, PhD
22 August 2024
Margaret Meloni investigates the importance of courage and self-compassion as aspects of our practice in the face of suffering on the Noble Eightfold Path
My Furry Zen Master
Maia Duerr
21 August 2024
Maia Duerr shares the wisdom she has learned from her pet dog, Lucy
How to Be a Bull
Margaret Meloni, PhD
29 July 2024
Margaret Meloni offers a Buddhist perspective on approaching life’s storms with courage, acceptance, and self-compassion
Creative Happiness: A Journey through Suffering and Joy
Tiffani Gyatso
5 July 2024
Tiffani Gyatso ponders growth and maturity on the Buddhist path amid the inevitability of suffering and impermanence
No Rest, but Refuge
Margaret Meloni, PhD
25 June 2024
Margaret Meloni explores the meaning of taking refuge in the Triple Gem in a world of uncertainty and impermanence
Summer Heat
Sensei Alex Kakuyo
28 May 2024
Sensei Alex Kakuyo meditates on the potential ease of this life and the value of putting in effort—both on and off the cushion
Be Your Own Ally in Times of Loss
Margaret Meloni, PhD
24 May 2024
Magaret Meloni offers a lesson in mindfulness, acceptance, and self-compassion in times of grief and impermanence