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Contemplation of Feelings

Venerable Nyanatiloka Mahathera cites the Word of the Buddha on the contemplation of feelings (Diga Nikaya 22): But how does the disciple dwell in contemplation of the

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Shoshin and the Fear of Others

The previous two articles in this column, which explored combining location-independence with letting the Dharma take the lead—what I term “lily padding”—described how tonglen dissolves the fear of

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