The Gift of Painful Feelings: The Benefits of Opening Up to Unpleasant Emotions
Seth Shugar
20 February 2020
By facing our emotions fully, we can turn them into allies…
Tyra Kleen: Mudra
Joseph Houseal
8 February 2020
Cross-cultural encounters with ritual dance
You Can Change the Past: Using Active Mindfulness to Rescript Difficult Memories
Seth Shugar
20 December 2019
Beyond accepting the past, we can actively change it and…
Maithuna: Reflections on the Sacred Tantric Union of Masculine and Feminine
Tilly Campbell-Allen
2 December 2019
Wisdom and bliss on the spiritual path
Call Us By Our Chosen Name
Richard Harrold
14 November 2019
Learning to see others and trusting them for who they are
How to Enjoy Life Twice as Much, Part 2: Michel de Montaigne and Rick Hanson on Life’s Natural Pleasures
Seth Shugar
13 September 2019
Interacting with enjoyable experiences
Monklife, Part Two: An Obstacle Clearing Ritual
Joseph Houseal
6 September 2019
Transmission of the Accomplishment of Mani…
An Interview with Alexander Gardner on the Treasury of Lives and the Life of Jamgon Kongtrul the Great
Raymond Lam
31 August 2019
Exploring the depths of one of Tibet’s great luminaries
How to Enjoy Life Twice as Much, Part 1: Michel de Montaigne and Rick Hanson on Life’s Natural Pleasures
Seth Shugar
15 August 2019
Savoring the present, living with joy
The Very Long Life of Bugaku
Joseph Houseal
3 August 2019
Beauty and antiquity, order and dignity . . .
My Journey Toward Sowa Rigpa – The Science of Healing
Dr. Rigzin Lhamo
26 July 2019
Buddhist nun Ani Rigzin Lhamo’s path to becoming a…
The Buddhadhamma as a Fount of Creative Education
Nagasena Sraman
24 July 2019
Living creatively by following the Dhamma