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Meditating on Death

In some of my past articles, I outlined some ways in which those of us who have a phobia of death may begin to contemplate

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Overcoming Tiredness

The Pacalayamana Sutta: “The Sutta on Being Sleepy” Tiredness can be a huge obstacle in achieving our goals.  I find that when I am working in a

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Taking Care of Impermanence

The fact that all conditioned things are impermanent forms a central tenet in all forms of Buddhism. It is difficult to listen to a dharma talk without

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A Moment of Reflection!

Change is the very nature of the phenomenal existence. But most of the times we are not ready to face it. It becomes extremely difficult

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