Siri Kirin Kaur – Nourishing Home and Family with Yogic Practice
“The whole path of mindfulness is this: Whatever you are doing, be aware of it.”
“The whole path of mindfulness is this: Whatever you are doing, be aware of it.”
A financial adviser once told me that most people only really begin saving for retirement in their mid-forties. It would be better to start earlier,
Hatred never ends through hatred. By non-hate alone does it end.This is an ancient truth.
Inadequate access to sanitation and hygiene affects women and girls disproportionally, especially those of a disadvantaged socio-economic status in developing countries. There seems to be
Recent years have seen a steady increase in scientific research into Buddhist beliefs and practices, in particular, research on mindfulness, which was pioneered more than 30
Last month, I introduced the overall concept of lily padding as a combination of location-independence and letting the Dharma take the lead. During my seven
There is a classical teaching from the Buddha on the Five Hindrances* that also provides instruction on how to overcome our own hindrances. I was
The story of Metta garden in Colombo, Sri Lanka
According to Buddhist belief, the mind is the creator of all problems, including physical sickness. The traditional Buddhist method of dealing with diseases thus combines
What does clinical psychology have to say about mindfulness? Dr. Lynette Monteiro is an expert on how Buddhist techniques can be applied to Western psychology.
The Buddha said, “Contentment is the greatest wealth.” His statement holds a timeless truth that rings true today more than ever. We are living in