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Metta Round the World Project

http://www.mettaroundtheworld.org Message from Bhante Mahinda in Malaysia: “As we live in these times of great change and uncertainty we need to recognize the importance of

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Golfing Meditation: Part 2

Your Putt Watching golf tournaments on the television, you would have noticed that even golf professionals would miss some apparently simple putts. For the average

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Golfing Meditation: Part 1

Golfing Meditation Almost all great golf players in the world consult sport psychologists at one time or another. Many, in fact, have an in-house sport

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Meditating on Death

In some of my past articles, I outlined some ways in which those of us who have a phobia of death may begin to contemplate

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Overcoming Tiredness

The Pacalayamana Sutta: “The Sutta on Being Sleepy” Tiredness can be a huge obstacle in achieving our goals.  I find that when I am working in a

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