Thelma’s Grudge: A Lesson in Compassion
In the mid-1990s, I spent a year as a volunteer at Zen Hospice Project’s (ZHP) Guest House in downtown San Francisco, helping the four resident
In the mid-1990s, I spent a year as a volunteer at Zen Hospice Project’s (ZHP) Guest House in downtown San Francisco, helping the four resident
Some years after my grandmother died, my mother went to see a psychic to “talk” to her mother. The only thing that I know of
Dogen’s (1200–53) Soto Zen is known for its emphasis on shikantaza—“sitting only.” In his popular Once Born Zen – Twice Born Zen: The Soto and Rinzai Schools
Mindfulness is an ancient technique used in many meditative religious traditions, and has inspired an entire industry in the fields of health and psychology. It
Lewis Lancaster and his longtime friend Danny Tam are the dynamic duo of Buddhist prison visitation. In an interview with this website in 2013, the
Rick was a hardscrabble kid from Indiana who came to Zen Hospice Project’s (ZHP) four-patient guest house in downtown San Francisco with AIDS. He was not
“Sentient beings, self and others, enemies and dear ones—all are made by thoughts. It is like seeing a rope and mistaking it for a snake.
Being present with terminally ill people will teach you a lot. It’s a powerful mindfulness practice to maintain an accepting awareness of the sights, sounds,
We all know that life is suffering – but why do we suffer? And when we spend ten minutes sniffing, examining, chewing, and finally mindfully eating a
It’s been several years since I read Heinrich Harrer’s classic, Seven Years in Tibet (1953). Amidst Harrer’s dramatic journey through Tibet’s soaring mountain peaks, harrowing political landscape,
Remarks in the Commentary of the Contemplation Sutra Soon after Master Shandao defined exclusive practice and mixed practice in his Commentary of the Contemplation Sutra, he told
Recently, I met a new friend from Bhutan who introduced me to a meditation class. Some of the most useful instruction was given on common