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Buddha-nature

Anam Thubten Rinpoche examines the concept of buddha-nature and how the path to recognizing our fundamental nature is the key to liberation

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An older man's hand holding dried beans

Wounded Hands

A meditation on generations of work and the moral value of labor in our technological age

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Befriending Our Bodies

Nina Müller draws on her mindfulness training in the Plum Village and MBSR schools to reveal the benefits of watching our body’s functions

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