Beginner’s Mind: Lump on a Log
Justyn Friedler
15 July 2021
Reflections on environment, interconnection, and equanimity
Sowing the Seeds of Light and Life, Harvesting the Fruit of Rebirth
Tilly Campbell-Allen
7 July 2021
A meditation on nature and the cycles of life
Metta’s Guest House Opens its Doors
Mettamorphsis
6 July 2021
From guest to loving-kindness-radiating host, our columnist explores a new role in life
We Are the Flowers in the Garden
Margaret Meloni, PhD
5 July 2021
Cultivating joy and beauty amid impermanence
The Most Important Spiritual Advice
Satya Robyn
17 June 2021
How slowing down with time in nature can nurture our heart and practice
The Secret of the Golden Flower, Part Two
Joseph Houseal
12 June 2021
An ancient and experiential practice of the mind and realization
I Spy with My Magic Eye . . .
Tilly Campbell-Allen
3 June 2021
Thoughts on illusion, perception, and insight
Right Mindfulness and Vegetable Gardens
Sensei Alex Kakuyo
26 May 2021
Tending to the natural world, tending to our lives
Cleaning the Fridge: Getting Off Autopilot
Ratnadevi
21 May 2021
Bringing mindfulness into everyday life
Dharma, Neuroscience, and the Truth of Deceit
Paola Di Maio
20 May 2021
An enquiry into theories and practices of truth in wisdom…
The Secret of the Golden Flower, Part One
Joseph Houseal
15 May 2021
An ancient practice for experiencing primal consciousness
Forms of Meditative Mindfulness
Prof. David Dale Holmes
13 May 2021
Deepening the practice of contemplation