Secular or spiritual? Reflections on Roots and Values in Mindfulness, Buddhism, and Beyond
Reflections on navigating mindfulness amid the many claims for authority and ownership
Reflections on navigating mindfulness amid the many claims for authority and ownership
The modern-day legacy of En no Gyoja
Cultivating one-pointedness of mind
A Buddhist meditation on being in the moment as chaos swirls around us
Dedicating goodwill toward others
Applying loving-kindness in post-lockdown England
Responding to loss and bereavement with a mindful and open heart
Severing the bonds of ignorance and delusion
Attending to the present moment with deep awareness
Exploring the meaning of Amitabha’s core vows