Metta’s Tree Medicine
Our Living Metta columnist offers insights into her path to meditation as she concludes another period of practicing loving-kindness in daily life
Our Living Metta columnist offers insights into her path to meditation as she concludes another period of practicing loving-kindness in daily life
A Buddhist approach to finding new meaning in the lives of our loved ones
Sensei Alex Kakuyo brings Buddhist practice and ethics down to earth
Exploring Master Shandao’s explanation of why the 18th Vow in Pure Land Buddhism is much more powerful than the 19th Vow
How slowing down changes our relationship with the world, inviting in deeper connection to its beauty
BDG columnist Satya Robyn guides us through the impermanence of all things, large and small, on a path to gratitude
Understanding how to benefit from the gift of impermanence
Finding a state of flow with those around us can happen at a meditation retreat, or in our everyday life as we bring loving-kindness into the world
Approaching the Four Foundations of Mindfulness on the path to clear comprehension and liberation
Inviting each of us to check in with our hearts and ask what we can do in these perilous times
Acceptance and equanimity: learning to live with impermanence
On the ultimate power and importance of relying on a genuine teacher, allowing us to see innate goodness in them and in ourselves