Taking in the Good: The Art of Turning Small Pleasures into Lasting Happiness
Exploring the ways that mindfulness, attention, and gratitude can shift our mindset onto a path of happiness
Exploring the ways that mindfulness, attention, and gratitude can shift our mindset onto a path of happiness
Margaret Meloni explores the practice of treasuring our relationships and making peace with impermanence
Ven. Pomnyun Sunim gives a Dharma teaching on engaging with social change and living with equanimity
A high school student in the US explores mindfulness during a digital fast as part of an experiential learning course on Buddhism
Seeing refuge in the way that we care for others around us, we can better understand the refuges that the Buddha offered us 2,600 years ago
Ven. Pomnyun Sunim shares wisdom on Buddhist practice and responding to the climate crisis
Examining the methods by which enlightened beings make us ordinary delusional creatures into buddhas
Columnist Sarah C. Beasley guides us into a Buddhist practice for the cold and dark winter days ahead
An exploration of the power of daily journaling to look within and see our thoughts and actions more clearly and empathetically
Our loving-kindness practitioner confronts a new twist in her journey and finds wisdom in the words of a new mother
Ven. Pomnyun Sunim gives a Dharma teaching on living lightly with impermanence and change
Prof. David Holmes continues his examination of the seven factors of awakening