Seeing refuge in the way that we care for others around us, we can better understand the refuges that the Buddha offered us 2,600 years ago
Non-duality is both an intellectual topic in Buddhism to be understood and a lived understanding to be found in practice
Through understanding the Heart Sutra’s teachings on form and emptiness, we can see the beautiful potential in all things
With our Buddhist practice, we can perfume the world with goodness
A meditation on what cats and Buddhist practice can teach us about unconditional love and acceptance
As we work for awakening, Sensei Alex Kakuyo advises us that we cannot eliminate suffering, but instead we can learn to accept it as it arises
Understanding how desire makes us suffer and how acceptance helps us deal with this truth in life
In Buddhist practice we learn that slow and steady work is key to cultivating a good life
BDG North American Correspondent Sensei Alex Kakuyo brings his Buddhist practice into daily life, where things don’t always go as planned
Rather than fixating on the question, we may find that basic Buddhist practices such as kindness and compassion will naturally lead us to a life of purpose
Practicing patience and perseverance with the hills and valleys of daily life
Sensei Alex Kakuyo brings Buddhist practice and ethics down to earth
