Coastline Meditations

In this column, Nina draws on her personal and professional experience to explore a variety of topics related to mindfulness, meditation and Buddhism.

Nina Müller

Nina Müller is a mindfulness practitioner with a Master of Buddhist Studies from the University of Hong Kong. She offers online sessions to help people cultivate mind-body awareness and experience more joyful and meaningful lives. Please visit The Mindful Practice (www.practicingminds.com) for further information.