The Sober Path
Nina Müller
6 December 2024
Nina Müller offers advice on remaining festive but safe from the prime intoxicant of alcohol during the holiday season
Coastline Meditations
In this column, Nina draws on her personal and professional experience to explore a variety of topics related to mindfulness, meditation and Buddhism.
Nina Müller
Nina Müller is a mindfulness practitioner with a Master of Buddhist Studies from the University of Hong Kong. She offers online sessions to help people cultivate mind-body awareness and experience more joyful and meaningful lives. Please visit The Mindful Practice (www.practicingminds.com) for further information.
Skillful Ways to Handle Scary Thoughts
Nina Müller
8 November 2024
We all have them, but we need to engage with them. Nina Müller discusses how to engage with the thoughts that frighten us
The Mindfulness Universe with Jon Kabat-Zinn
Nina Müller
4 October 2024
A session with a core founder of the MBSR movement and Lion’s Roar’s editor offers up refreshing and inspiring insights on mindfulness
Befriending Our Bodies
Nina Müller
20 September 2024
Nina Müller draws on her mindfulness training in the Plum Village and MBSR schools to reveal the benefits of watching our body’s functions
Mindfulness Coaching, Where Contemplation Can Meet Action
Nina Müller
30 August 2024
Mindfulness coach Nina Müller introduces the basics of making mindfulness work for your everyday life, work, and relationships
Myth in the Making: Celebrating American Artist Burton Kopelow’s 100th Anniversary
Nina Müller
13 June 2024
Nina Müller takes a look at an exhibition celebrating the life and work of an American artist profoundly influenced by Buddhist themes
Book Review: Steven Heine’s Dogen
Nina Müller
21 December 2021
A scholar brings us the life and context of one of Zen’s greatest figures
Book Review: Dilgo Khyentse’s Lion of Speech
Nina Müller
10 November 2021
A biography of Mipham Rinpoche (1846–1912), one Tibet’s greatest Buddhist teachers
Book Review: Chenxing Han’s Be the Refuge
Nina Müller
11 October 2021
Bringing the experiences of Asian American Buddhists into the North American conversation
Book Review: Zen Is Right Now—A Fresh Collection of Teachings by Zen Master Shunryu Suzuki Roshi
Nina Müller
13 September 2021
A long-time student offers an intimate glimpse into the breadth of Suzuki’s teachings
Book Review: Lama Shenpen Hookham’s Keeping the Dalai Lama Waiting & Other Stories
Nina Müller
5 August 2021
Entering the life and teachings of one of the West’s great translators of Tibetan Buddhism
Book Review: Dosho Port’s Translation of The Record of Empty Hall
Nina Müller
12 July 2021
An American Zen teacher brings koan practice to the modern world