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Nina Müller

Nina Müller is a mindfulness practitioner who offers online sessions that focus on developing mind-body awareness. With a Master of Buddhist Studies from the University of Hong Kong, she is passionate about reporting on topics related to Buddhism, meditation and mindfulness. Please visit her website The Mindful Practice (www.practicingminds.com) for further information.

The Sober Path

Nina Müller offers advice on remaining festive but safe from the prime intoxicant of alcohol during the holiday season

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Befriending Our Bodies

Nina Müller draws on her mindfulness training in the Plum Village and MBSR schools to reveal the benefits of watching our body’s functions

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